The beauty industry is one of the most evolving industry. The industry comprises of various segments, skincare, makeup, haircare, etc. It was valued at USD 532,43 billion in 2017 and is expected to reach a market value of USD $805,61 billion in 2023. However, are we sure that all of the beauty products that are being marketed as safe for us in the long run? Exposure to too many chemicals can cause face breakouts, acne, damaged hair, etc.
The best way to go is by going as natural as possible. We have comprises tips to looking beautiful naturally:
1. Drink plenty of water
Water is very important for your system. Every system and function in our body relies on water. It is suggested to drink at least 8 glasses for a day. The reason water is very important for the body is that it helps flush out toxins from your body, and making your skin look plumper, and much more alive. It is also known to be able to help prevent your skin from wrinkles.
The best way to drink water is by making an infused water with cucumbers, lemon, zucchinis, mint leaves or another bright colored vegetable. This makes your water has detox properties, as well as gives you nutrient and keep you hydrated at the same time.
2. Stress Less
Skin issues such as premature aging, acne, eczema, rosacea or vitiligo can get worse with chronic stress. There are a lot of methods that you can do to reduce the amount of stress that you have such as doing meditation, or yoga. The simplest way for you to prevent chronic stress is by exercising and enough rest. Enough amount of rest gives our skin chances to rejuvenate, while meditation and yoga will help us manage stress better.
3. Consistent skincare routine
Firstly, you need to know your skin type first. This is very essential before you would like to use any skincare, or even makeup. After determining the type of skin that you have, you need to find a skincare routine that will work best for you. The most basic one is cleansing, toning, and moisturizing. The whole products that you use to follow this method have to be suitable for the type of skin that you have.
Follow a consistent morning and night routine and you will be able to see significant changes. Cleansing your face prior to sleeping is also very important unless you would like to see acne or breakouts on your face.